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Strains and Sprains

The Basics 

An ankle strain is caused by overstretching, overuse, or sudden movement that happens in the muscle or tendons. An ankle sprain happens in the ligament caused by twisting, rolling, or sports injury. 

Signs and symptoms 

Some symptoms of ankle sprains or strains include pain around the ankle, swelling, stiffness, a limited range of motion, muscle tightness, and weakness. ​

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Treatment

Basic treatment includes rest, ice, compression, and elevation of the ankle. Depending on the severity, your provider may recommend for further imaging, injections, and surgery. 

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